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Breaking the Stigma of Age

Paul Beddoes

Updated: Mar 1

Photo from Jan 2025 Choice Community Health (Lilydale VIC) community BBQ.
Photo from Jan 2025 Choice Community Health (Lilydale VIC) community BBQ.

Recently, my colleague Trev told me about his 94-year-old neighbour, Wallie. During the recent Melbourne heatwave, Trev invited him over for a beer. They sat out on the deck, and before long, the conversation took an unexpected turn — at least, unexpected to Trev. Wallie, who had recently lost his wife after caring for her through her final days, opened up with a rawness and honesty that caught Trev off guard. Why should it have, though? Somewhere along the way, we forget that age doesn’t dull the depth of a person’s inner world.

Later, Trev reflected on how, since turning 40, he’s noticed a shift — feeling less at ease relating to the young and, instead, finding unexpected comfort and connection in the company of older people. I know that feeling. As I get older, I’m starting to realise there’s this whole generation who still feel young inside, even as they carry the weight of being seen as old. They’re living in a kind of in-between — full of life, but burdened by the quiet stigma that comes with ageing.

Trev and I are lucky. Through our work and community networks, we have countless opportunities to connect deeply with colleagues and clients — something we probably take for granted. But I often wonder how many of these moments are quietly passing us by, especially with older people who live alone, waiting for their Home Care Package to come through, with little regular social connection.

What are we, as a society, missing by not seeking out these conversations more intentionally? Too often, younger generations assume there’s little common ground with older people — that the generational gap is too wide, the differences too great. But beneath those surface differences lie the same universal experiences: love, loss, joy, fear, hope. Older adults don’t just carry wisdom; they also carry vulnerability — a kind that, when shared, can transform even the simplest conversation into something deeply meaningful.

Aged care providers have an important role to play here. Beyond delivering essential services, they should be championing opportunities for connection — actively working to break down the stigma surrounding ageing. It’s not enough to see older adults only in terms of their needs; we need to recognise and value their lived experiences, their stories, their insights. Creating environments where intergenerational connection thrives isn’t just a ‘nice to have’ — it’s essential for building stronger, more compassionate communities.

Imagine a culture where younger people seek out conversations with older people — not out of obligation, but from genuine curiosity and respect. These interactions don’t just enrich the lives of older adults; they broaden our own perspectives, deepen our empathy, and remind us of the simple truth that ageing is something we all have in common.

So, next time you pass an elderly neighbour, consider stopping for a chat. You might discover, as Trev did, that the conversation you never expected becomes the one you value the most.

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